rigo Garcia

Workers in the healthcare industry have always prioritized others over self, and that sacri-fice has grown even larger during the COVID-19 pandemic. That also means we have even less time for self-care and that’s leading to an increase in anxiety, depression, and other mental health issues. We’re joined by Linda Stone, CRNA, and Rigo Garcia, CRNA, to talk about what you can do to help someone that might be struggling and find out what resources are available to you on a state and national level.